Rachel is an ACE Certified Personal Trainer (CPT) and Senior Fitness Specialist (SFS). She discovered her passion for seniors at the early age of 16 while working as a waitress in a retirement community. After that, she worked in a variety of roles including: CNA in a memory care unit, fundraising intern for the Alzheimer's Association, home health care coordinator, and a personal trainer for a senior living community right here in Denver!
Shortly after graduating from college at the University of Wyoming (Go Pokes), she landed a job working as an HR Software Implementation Consultant. After almost 7 years in that industry, she realized she really missed working with seniors. She decided to take a leap of faith, quit her corporate job, and started Ridge Senior Fitness.
Rachel offers in home and virtual personal training, walking companion services, and group fitness classes. If you are interested in learning more about working with her, please click on the button below to submit an inquiry.