Ridge Senior Fitness is a Denver based in-home personal training and group fitness company serving seniors 70 years and better! Take a look around, and learn all there is to know about us. We would love to hear from you, so don't be shy!
Soup Can Cardio is an upbeat 30-minute class for older adults focusing on strength, balance, and mobility, right from your very own living room! Super fun music, really cool people, and a targeted program just for you! Click on the button below for all the details. Don't hesitate to reach out if you have any other questions for us.
Here at Ridge Senior Fitness, we have one sole focus: seniors. Unlike other personal training companies, we only work with clients 70 years old and above. We offer in-home personal training and onsite group fitness classes focused on strength, balance, and mobility.
Our mission is simple: to inspire seniors to maintain healthy and active lifestyles throughout their golden years. We believe that we can make fitness become an enjoyable part of your daily life!
We understand that adapting new fitness habits can often times be intimidating. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. This is why we will never take a "one size fits all" approach with our program design.
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